Amount of 20:2 n-6 c,c in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) there is 0 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program).

Pork, fresh, separable fat, raw 0.445 g 0.44%
Pork, bacon, rendered fat, cooked 0.442 g 0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g 0.43%
Pork, fresh, separable fat, cooked 0.418 g 0.42%
Nuts, pine nuts, dried 0.404 g 0.40%
Fast foods, english muffin, with cheese and sausage 0.305 g 0.30%
Pork sausage, link/patty, fully cooked, microwaved 0.301 g 0.30%
Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g 0.30%
Fast foods, biscuit, with sausage 0.282 g 0.28%
Pork, cured, ham, separable fat, boneless, unheated 0.272 g 0.27%
Pork, cured, ham, separable fat, boneless, heated 0.259 g 0.26%
Pork sausage, link/patty, fully cooked, unheated 0.259 g 0.26%
Pork, fresh, composite of separable fat, with added solution, raw 0.259 g 0.26%
Spices, mustard seed, ground 0.25 g 0.25%
Pork sausage, link/patty, cooked, pan-fried 0.247 g 0.25%
Fast foods, english muffin, with egg, cheese, and sausage 0.245 g 0.24%
Oil, bearded seal (Oogruk) (Alaska Native) 0.24 g 0.24%
Fast Foods, biscuit, with egg and sausage 0.225 g 0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g 0.22%
Pork, cured, bacon, cooked, microwaved 0.212 g 0.21%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) are listed below.

Water 0.62 g 0.62%
Energy (calorie) 617 kcal
Energy (joule) 2581 kJ
Protein 17.28 g 17.28%
Total lipid (fat) 55.2 g 55.2%
Ash 3.58 g 3.58%
Carbohydrate, by difference 23.32 g 23.32%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 10.54 g 10.54%
Sucrose 10.54 g 10.54%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.83 g 0.83%
Calcium, Ca 64 mg 0.06%
Iron, Fe 4.12 mg
Magnesium, Mg 311 mg 0.31%
Phosphorus, P 666 mg 0.67%

Nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)